About Us
Our team has many years’ experience working elite athletes, the weekend warrior to those recovering from surgery. Our team of specialists help people in Colchester, Mersea Island and Frinton-on-Sea to feel their best.
About Us
At JL Physio, we're dedicated to helping you move better, feel stronger, and get back to doing the things you enjoy most. Our clinic provides expert physiotherapy, rehabilitation, and injury management tailored to your individual needs, whether you're recovering from an injury, managing ongoing pain, or looking to improve your physical performance.
We take a personalised approach to care, combining evidence-based treatment, hands-on therapy, and targeted rehabilitation programmes to help you achieve lasting results. From your first appointment through to recovery, our focus is on understanding your goals and supporting you every step of the way.
Whether you're an athlete striving to perform at your best, a busy professional managing aches and pains, or simply looking to maintain an active lifestyle, JL Physio is here to help you move with confidence and live without limitations.
Our Services
Physiotherapy
Our physiotherapists will help you recover from injuries, relieve chronic symptoms, and work alongside our other specialists to achieve your goals.
Sports Therapy
Our Sports therapists will help you recover from your sports injuries, provide hands on treatment, and work alongside our other specialists to achieve your goals.
Massage
Our massage therapists will help speed up your recovery from injury or after heavy loads of training.
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Women's & Men's Health
Our women's and men's health specialists provide treatment for more intimate conditions, such as pelvic floor dysfunction, prolapses, and incontinence.
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Vestibular Rehab
the feeling of dizziness, or the room spinning is a common condition we treat. We can help resolve these symptoms with tried and tested techniques.
Body MOT
Our Body MOT Assesses all your key joints, muscles groups, and functional movements, highlighting areas you need to improve, finding muscular imbalances and movement patterns.
Contact
Colchester Sports Park, Cuckoo Farm Way, Colchester, Essex, CO4 5YX
Flow Gym, 47 Kingsland Road, West Mersea, Colchester, Essex, CO5 8RA
Frinton-on-Sea Lawn Tennis Club, 36 Holland Road, Frinton-on-Sea, Essex, CO13 9ES
07563838991
